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Anger: How to Live With and Without it

ISBN-13: 9780806538112

Author(s): Raymond A. Giuseppe

Subjects: Self Help

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Citadel

Publication Date: 28-02-2017

Format: Paperback / softback

Availability: Temporary unavailable

£13.99

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About the book

Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it, and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behaviour Therapy (REBT), shows you how.

Anger: How to Live With and Without it

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