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Beyond Training

Mastering Endurance, Health & Life

ISBN-13: 9781628600124

Author(s): Ben Greenfield

Subjects: VFM

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Victory Belt

Publication Date: 15-04-2014

Format: Hardback

Availability: Temporary unavailable

£24.99

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About the book

Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance.

Beyond Training

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