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Body by Breath

The Science and Practice of Physical and Emotional Resilience

ISBN-13: 9781628604467

Contributor(s): Jill Miller

Subjects: Family & Health

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Victory Belt

Publication Date: 02-03-2023

Format: Hardback

Availability: Out of stock

£65.99

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About the book

Breath is a universal vital sign displaying your health, and you can harness your breath so that every aspect of you rebounds toward optimal function. Jill Miller is the co-founder of Tune Up Fitness Worldwide and a foremost thought-leader in applying fascial research along with novel breathing strategies that literally change the foundational texture of your fascia and other tissues. In Body by Breath, she gives you all of the scientifically-supported methods to harvest the power of breath for optimal physical, mental, and emotional health.

Body by Breath

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