The Practice Of Groundedness

by Brad Stulberg
The Practice Of Groundedness
  • ISBN-13: 9780593329894
  • Author(s): Brad Stulberg
  • Subject: Business & management
  • Publisher: Penguin Random House Group
  • Imprint: Portfolio
  • Publication Date: 09-09-2021
  • Format: h/b

Availability: In stock

£26.99
In The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the 'never enough' culture of the twenty-first century. At the heart of this model is groundedness - a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritises long-term values and fulfilment over short-term gain. Interweaving case studies, modern science, and time-honoured lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate, through daily habits and activities, a more grounded life.
About the book

In The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the 'never enough' culture of the twenty-first century. At the heart of this model is groundedness - a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritises long-term values and fulfilment over short-term gain. Interweaving case studies, modern science, and time-honoured lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate, through daily habits and activities, a more grounded life.