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The Self-Love Workbook for Teens

A Transformative Guide to Boost Self-Esteem, Build Healthy Mindsets, and Embrace Your True Self

ISBN-13: 9781646040100

Author(s): Shainna Ali

Subjects: YN

Publisher: Simon And Schuster Group USA

Publisher Imprint: Ulysses Press

Publication Date: 05-03-2020

Format: Paperback / softback

Availability: In stock

£15.99

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About the book

As a teenager, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you're not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including: - Interactive activities - Reflective exercises - Journaling prompts - Actionable advice. Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.

The Self-Love Workbook for Teens

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