Customized Keto
ISBN-13: 9781628601435
Author(s): Kristie Sullivan
Subjects: VF
Publisher: PENGUIN RANDOM HOUSE GROUP
Publisher Imprint: Victory Belt
Format: Paperback / softback
Availability: In stock
£33.99
About the book
Customized Keto: Over 125 Adaptable Recipes to Meet Your Unique Need features an introspective look at the psychological aspects of dieting, weight loss, success, and failure through the lens of someone who has lived it. In addition to expert advice about discovering your body's unique macronutrient requirements and making adjustments over time to maintain your results, this book offers more than 125 simple yet delicious recipes for breakfasts, lunches, dinners, snacks, and desserts made from readily available ingredients.