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Body Sculpting Bible Workout Journal for Women

ISBN-13: 9781578265244

Contributor(s): James Villepigue (author), Hugo Rivera (author)

Subjects: Fitness & Diet

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Hatherleigh Press

Publication Date: 08-01-2015

Format: Paperback

Availability: Out of stock

£15.99

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About the book

Gives you the tools you need to keep your training workout on track with this sturdy, take-along journal that will help you plan your regimen and measure your progress effectively. This is the ideal addition to your gym bag, taking the guesswork out of your workout regimen and allowing you to focus on ways to identify and achieve your bodybuilding and fitness goals. Packed full of charts, logs, tips and workout plans, all making it even easier to build muscle faster.

Body Sculpting Bible Workout Journal for Women

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