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Exercises for Perfect Posture

Stand Tall Program for Better Health Through Good Posture

ISBN-13: 9781578266951

Contributor(s): Keith Burns (author), Christopher Volgraf (author)

Subjects: Fitness & Diet

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Hatherleigh Press

Publication Date: 30-01-2018

Format: Paperback

Availability: In stock

£14.99

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About the book

Exercise can improve your posture and health. With more and more people finding themselves working desk jobs and other largely seated, sedentary positions, the issues resulting from poor posture are only becoming more prevalent. The downsides of improper posture set the stage for health and mobility risks later on in life. Exercises for Perfect Posture provides the physical and preventative education necessary to improve posture and health through a comprehensive fitness program for all ages. Fully illustrated and supported online at GetFitNow.com.

Exercises for Perfect Posture

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