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Forza The Samurai Sword Workout

Kick Butt and Get Buff with High-Intensity Sword Fighting Moves

ISBN-13: 9781569754788

Contributor(s): Ilaria Montagnani

Subjects: Fitness & Diet

Publisher: Hachette Book Group USA

Publisher Imprint: Ulysses Press

Publication Date: 28-06-2005

Format: Paperback

Availability: Out of stock

£15.99

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About the book

Meet the Lara Croft of Manhattan'--The New York PostSTRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPEFeel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled sword movements in to movie-like, choreographed combinations performed at high speed.

Forza The Samurai Sword Workout

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