JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

Pilates for Athletes

More than 200 Exercises and Flows to Improve Performance in Any Sport

ISBN-13: 9781578268382

Contributor(s): Sean Vigue

Subjects: Fitness & Diet

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Hatherleigh Press

Publication Date: 02-03-2021

Format: Paperback

Availability: In stock

£18.99

Add to Wishlist

About the book

Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energy. Now, everyday athletes can take advantage of decades of development to reach their highest physical and mental levels and dramatically improve their conditioning, control, endurance and more. Pilates for Athletes seeks to take the principles and benefits of Pilates and apply them to whichever sports and activities you love to do - running, football, golf, tennis, swimming, cycling, gymnastics, dance, boxing, rugby, and more.

Pilates for Athletes

Sign up to our newsletter