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The Easy GL Diet Handbook

Lose Weight with the Revolutionary Glycemic Load Program

ISBN-13: 9781569755747

Contributor(s): Fedon Alexander Lindberg

Subjects: Fitness & Diet

Publisher: Hachette Book Group USA

Publisher Imprint: Ulysses Press

Publication Date: 14-11-2006

Format: Paperback

Availability: In stock

£12.99

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About the book

LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET! The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL's adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight. Complete list of GL scores -Easy to learn -Healthy and safe -No more off-limit carbs -Lose weight permanently

The Easy GL Diet Handbook

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