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The Mindful Child

How To Help Your Kid Manage Stress and Become Happier, Kidner and More Compassionate

ISBN-13: 9781416583004

Contributor(s): Susan Kaiser Greenland

Subjects: Childcare & Upbringing

Publisher: Simon And Schuster Group USA

Publisher Imprint: Free Press

Publication Date: 24-06-2010

Format: Paperback

Availability: In stock

£16.99

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About the book

Mindful Awareness is a widely used stress-reduction technique that works by enabling people to pay closer attention to what is happening within them - thoughts, feelings, emotions - so that they can better understand what is happening to them. In The Mindful Child, Susan Kaiser Greenland extends her internationally known program to children, showing how they can be taught to be kinder and more compassionate to themselves and others.

The Mindful Child

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