Drawing upon her years as a registered nurse nutritionist and expert in the keto/carnivore space, her farm girl upbringing, and her knack for great style, Neisha Berry brings you a cookbook that covers so much more than just what is on your plate. Backwoods Bougie features 100 delicious and approachable recipes, from breakfasts, nibbles, and sweets to Berry family favourites, farm-to-table dinners (or as close as you can get), and holiday meals. Neisha provides a framework for healthy eating with an assortment of options that allow you to put the emphasis on nourishing food, not on a specific diet. With handy guides for stocking a pantry, sourcing quality food from markets and farm shares, and understanding food sensitivities, this book is packed with everything you need to start nurturing your soul and living a rich, fulfilling, and joyful life. Neisha also shows you how to cultivate herbs and garden beds, raise backyard chickens and sheep, enjoy hobbies, and build the perfect capsule wardrobe. She even shows you how to include your children for fun in the kitchen, at the dinner table, and beyond.
