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The Brain Warrior's Way, Cookbook

Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness amd Aging, Transform Pain into Purpose

ISBN-13: 9781101988503

Author(s): Tana G. Amen

Subjects: WBA

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: New American Library

Publication Date: 24-11-2016

Format: Paperback / softback

Availability: In stock

£28.99

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About the book

In The Brain Warrior's Way, Tana and Daniel Amen share how to develop mastery over brain health to prevent Alzheimer's disease, combat depression, reverse aging and improve overall health. One of the key components of the plan is diet... In this accompanying cookbook, you'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimise the brain - an essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory and quality of life.

The Brain Warrior's Way, Cookbook

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