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Made Whole

More Than 145 Anti-Inflammatory Keto-Paleo Recipes to Nourish You from the Inside Out

ISBN-13: 9781628602944

Author(s): Cristina Curp

Subjects: Food and Drink

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Victory Belt

Publication Date: 28-08-2018

Format: Paperback / softback

Availability: In stock

£32.99

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About the book

Made Whole is a comprehensive cookbook and resource that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalised nutrition plan based on your needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol - making this a perfect cookbook for those following keto, Paleo, low-carb, or allergen-free diets.

Made Whole

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