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Power Plant: How Eating Mostly Plants Helped Me Live My Best Life

ISBN-13: 9781628601350

Author(s): Richard Blais

Subjects: WBA

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Victory Belt

Publication Date: 31-10-2023

Format: Paperback / softback

Availability: In stock

£37.99
Power Plant: How Eating Mostly Plants Helped Me Live My Best Life

About the book

With his wife and personal trainer Jazmin as his guide, Richard Blais found his path to health by moving meat to the side in favour of a plant-centric diet and adopting a fitness routine that fit with his busy lifestyle. In their new book, the Blaises open their kitchen and their lives to show you how they eat and maintain healthy habits when the cameras are off. Each bold recipe features Blais's creative signature style and allows veggies and whole grains to play the starring role on the plate, with meat as an addition, garnish, or perfect side.