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- This Is Your Brain On Anxiety
Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain.
Books by this Author
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Unfuck Your Anger Workbook
by Faith G. Harper
p/b
In stock Published: 21-03-2024£13.99More info -
Unfuck Your Kink
by Faith G. Harper
p/b
In stock Published: 16-01-2024£14.99More info -
Unfuck Your Stress
by Faith G. Harper
p/b
In stock Published: 10-10-2023£14.99More info -
Stress Coping Skills Deck
by Faith G. Harper
Cards
In stock Published: 12-09-2023£16.99More info -
Unfuck Your Addiction
by Faith G. Harper
p/b
In stock Published: 24-08-2023£14.99More info
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