JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

The Little Book of Tibetan Rites and Rituals

Simple Practices for Rejuvenating the Mind, Body, and Spirit

ISBN-13: 9781646042524

Contributor(s): Judy Tsuei

Subjects: Tibetan Buddhism

Publisher: Hachette Book Group USA

Publisher Imprint: Ulysses Press

Publication Date: 05-04-2022

Format: Hardback

Availability: In stock

£16.99

Add to Wishlist

About the book

Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach you the wisdom of the Five Rites, the theory of Tibetan yoga, and inspiring life advice from Tibetan lamas. Inside you'll discover: The 'Fountain of Youth'; daily physical exercises; deep rhythmic breathing techniques; and much more! Perfect for the beginner, The Little Book of Tibetan Rites and Rituals will show you how to integrate ancient practices into your modern life.

The Little Book of Tibetan Rites and Rituals

Sign up to our newsletter