Therapist Beverly Engel first introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates.