Fit for Life
ISBN-13: 9780806541174
Author(s): Harvey Diamond
Subjects: VF
Publisher: PENGUIN RANDOM HOUSE GROUP
Publisher Imprint: Citadel
Publication Date: 25-02-2021
Format: Paperback / softback
Availability: In stock
£15.99
About the book
In this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation. This ultimate diet and health plan is a comprehensive, cutting-edge program to reduce weight, lower cholesterol, combat serious diseases, and maintain vitality.