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The Moon Juice Manual

Adaptogenic Recipes for Natural Stress Relief

ISBN-13: 9780593083963

Author(s): Amanda Chantal Bacon

Subjects: VF

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Avery

Publication Date: 04-11-2021

Format: Paperback / softback

Availability: In stock

£20.99

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About the book

In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind/body health. This quintessential guide to adaptogens, the stress-busting super-herbs and mushrooms that Bacon introduced to the wellness world with her Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect us from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today's stressed-out, high-speed world.

The Moon Juice Manual

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