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Resilient Warrior: The

Battle-Tested Life Hacks for Military Men & Women

ISBN-13: 9781578269204

Author(s): Nick Benas

Subjects: VS

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Hatherleigh Press

Publication Date: 09-06-2022

Format: Hardback

Availability: In stock

£18.99

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About the book

A collection of easy strategies, practical tips, and self-care ideas from and for military men and women as well as for anyone who wants to learn how to live life the warrior way. Featuring self-help, mental health, and mind and body tactics from a variety of sources - veterans, former and active U.S. Marines, Navy, Army, Rangers, Berets, family members and caretakers - this collaborative collection provides needed wisdom for complete well-being for all of us.

Resilient Warrior: The

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