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Success Through Stillness

Meditation Made Simple

ISBN-13: 9781592409082

Author(s): Russell Simmons

Subjects: VFP, VS

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Gotham Books

Publication Date: 01-10-2015

Format: Paperback / softback

Availability: In stock

£14.99
Success Through Stillness

About the book

Hip-hop mogul Russell Simmons, a meditator for the past fifteen years, shows the connection between inner peace and outward success. Simmons shares how meditation has contributed to the success of contemporary innovators and leaders in business, art, and entertainment, along with research that explores both mind and body benefits of meditation and how learning to be still has been instrumental in his own career. This is a beginner's guide to utilising the mental toolbox we are all born with, but often forget how to use, to reach our full potential.