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The Ballerina Mindset

How to Protect Your Mental Health While Striving for Excellence

ISBN-13: 9780143136040

Author(s): Megan Fairchild

Subjects: VS

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Penguin Books (usa)

Publication Date: 09-12-2021

Format: Paperback / softback

Availability: In stock

£15.99

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About the book

Ballet may look effortless to audience members, but it requires grueling discipline. It's a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance. As a principal ballerina with New York City Ballet and a one-time Broadway star - not to mention a mother of three and an MBA student - Megan Fairchild is all too familiar with these challenges. In The Ballerina Mindset, she shares all the wisdom she's learned from her nearly two-decade career, drawing upon her own experiences to show us how she learned to overcome challenges, and how we can do the same.

The Ballerina Mindset

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