The pineal gland, also known as your third eye, is a pea-size gland at the centre of your brain. The pineal gland plays a huge role in your spiritual and physical health, from releasing melatonin to linking your consciousness to the metaphysical world. This complete pineal gland workbook offers an easy-to-read overview of the gland and step-by-step exercises for activating its healing benefits, including: Crystal healing; Candle meditation; Grounding; Sound activation; And more! The Healing Power of the Pineal Gland is the complete workbook for decalcifying and opening your third eye.