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Tiny Buddha's Inner Strength Journal

Creative Prompts and Challenges to Help You Get Through Anyt

ISBN-13: 9780806542232

Author(s): Lori Deschene

Subjects: VS

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Citadel

Publication Date: 01-09-2022

Format: Hardback

Availability: In stock

£18.99
Tiny Buddha's Inner Strength Journal

About the book

With the Tiny Buddha's Inner Strength Journal, you'll chart your own path to not only surviving but also thriving in your hardest times. Using creative prompts and thoughtful exercises, this interactive journal will help you discover your strengths, manage your emotions, take good care of yourself, and feel more in control in the face of the unknown. With the simple practices found within these pages, you'll learn to get up and get stronger when life knocks you down so you can get a lot more out of life.