Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him - threatening the most important relationships in his life. In Tough, he examines arenas of life where he desperately sought control and recounts the setbacks and victories he faced while uprooting his own toxic masculinity.