Easy Keto Meal Prep is a comprehensive four-week meal preparation guide that takes the guesswork out of ketogenic eating by providing an easy-to-follow template for weekly meal planning. Each menu features delicious low-carb, keto-friendly meals that will get you off and running to success on today's most popular diet! Jenny teaches you how to minimise your time in the kitchen by preparing your meals on one or two days so you have five days' worth of food for breakfasts, lunches, and dinners! After you've given all the recipes a try, you'll be ready to mix and match them (and add your own) to come up with do-it-yourself plans!
About the book
Easy Keto Meal Prep is a comprehensive four-week meal preparation guide that takes the guesswork out of ketogenic eating by providing an easy-to-follow template for weekly meal planning. Each menu features delicious low-carb, keto-friendly meals that will get you off and running to success on today's most popular diet! Jenny teaches you how to minimise your time in the kitchen by preparing your meals on one or two days so you have five days' worth of food for breakfasts, lunches, and dinners! After you've given all the recipes a try, you'll be ready to mix and match them (and add your own) to come up with do-it-yourself plans!