Eat The Yolks

by Liz Wolfe
Eat The Yolks
  • ISBN-13: 9781628600193
  • Author(s): Liz Wolfe
  • Foreword by: Diane Sanfilippo
  • Subject: Mind, Body, Spirit
  • Publisher: Simon And Schuster Group USA
  • Imprint: Victory Belt
  • Publication Date: 25-02-2014
  • Format: p/b

Availability: Temporarily unavailable

£22.99
We live in an era of health hype and nutrition propaganda, and we're suffering for it. Decades of avoiding egg yolks, choosing margarine over butter and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease and, above all, confusion about what to eat and why. In Eat the Yolks, Liz Wolfe debunks all these myths and more, revealing what's behind the lies and bringing the truth about fat, cholesterol, protein and carbs to light.
About the book

We live in an era of health hype and nutrition propaganda, and we're suffering for it. Decades of avoiding egg yolks, choosing margarine over butter and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease and, above all, confusion about what to eat and why. In Eat the Yolks, Liz Wolfe debunks all these myths and more, revealing what's behind the lies and bringing the truth about fat, cholesterol, protein and carbs to light.