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Mayumi's Kitchen: Macrobiotic Cooking for Body and Soul

ISBN-13: 9781568364810

Contributor(s): Mayumi Nishimura

Subjects: Health & Wholefood Cookery

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Kodansha Books

Publication Date: 11-02-2013

Format: Hardback

Availability: In stock

£28.99

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About the book

In Mayumi's Kitchen, Mayumi Nishimura, a leading figure in the macrobiotics world and Madonna's private macrobiotic chef, shares her recipes for delicious food that nourishes the body and the soul. Macrobiotics is a healthy, nature-friendly way of life based on a diet of whole grains, vegetables, and beans. People all over the world, including many Hollywood stars, have embraced a macrobiotic diet because of its health benefits including higher energy, beautiful skin, a tranquil mind, and a greater sense of connection with the universe. Mayumi's unique style of

Mayumi's Kitchen: Macrobiotic Cooking for Body and Soul

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