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The Tastes of Ayurveda

More Healthful, Healing Recipies for the Modern Ayurvedic

ISBN-13: 9781551524382

Contributor(s): Amrita Sondhi

Subjects: Vegetarian & Vegan Cookery

Publisher: Arsenal Pulp Press

Publisher Imprint: Arsenal Pulp Press

Publication Date: 28-06-2012

Format: Paperback

Availability: In stock

£25.99

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About the book

Ayurveda, the 5000-year-old healing tradition from India linked to the development of yoga is based on the concept that the physical, mental and spiritual well-being of the individual comes from a number of sources, not least of which is a healthy diet based on one's individual constitution. In this all-vegetarian cookbook, Amrita Sondhi provides delicious new twists on traditional Ayurvedic recipes that are inspired by the growing popularity of whole grains and raw foods. Recipes include modern interpretations of Indian cuisine and spins on vegetarian fare.

The Tastes of Ayurveda

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