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101 Affirmations for Addiction & Recovery

A Practical Guide for Self-Empowerment

ISBN-13: 9781578269457

Contributor(s): Erica Spiegelman

Subjects: Self-Help

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Hatherleigh Press

Publication Date: 15-12-2022

Format: Hardback

Availability: In stock

£14.99

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About the book

Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime. The key to successful recovery is a reframing of our past experiences while we create new, positive behaviours and attitudes. Celebrated author and expert Erica Spiegelman presents in the pages of 101 Affirmations for Addiction & Recovery essential affirmations to help readers create a new and resilient foundation. Features advice and affirmations aligned with Erica's bestselling Rewired Programme used worldwide to treat addiction.

101 Affirmations for Addiction & Recovery

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