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Quit Vaping

Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes

ISBN-13: 9780143135876

Contributor(s): Brad Lamm (author), Mehmet Oz (author)

Subjects: Self-Help

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Penguin Books (usa)

Publication Date: 30-04-2020

Format: Paperback

Availability: In stock

£14.99

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About the book

This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, follow a detox, change your inner dialogue, manage your cravings, and become a non-vaper.

Quit Vaping

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