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Unfuck Your Anger Workbook

ISBN-13: 9781621061243

Contributor(s): Faith G. Harper

Subjects: Self-Help

Publisher: Microcosm Publishing

Publisher Imprint: Microcosm Publishing

Publication Date: 27-02-2020

Format: Paperback

Availability: Out of stock

£4.99

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About the book

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too... or if you feel angry every. single. day. and it's affecting your health and sleep and love of life... or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore... Dr. Faith will explain what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively in this updated, book version of her popular zine.

Unfuck Your Anger Workbook

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