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Body Sculpting with Kettlebells for Men

Over 50 Total Body Exercises

ISBN-13: 9781578264780

Author(s): Roger Hall

Subjects: S, WS

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Hatherleigh Press

Publication Date: 07-01-2014

Format: Paperback / softback

Availability: In stock

£18.99

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About the book

For the first time ever, Body Sculpting with Kettlebells for Men gives readers a comprehensive guide to using this unique muscle building tool, complete with workouts for people of all fitness levels. Simple to learn and easy to use with enormous benefits, it is the perfect core of supplement to an existing workout routine. Utilising the unique and proven benefits of kettlebells, this workout provides instructions, exercises, and routines designed to gain strength and muscles whilst burning body fat.

Body Sculpting with Kettlebells for Men

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