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Best Karate Volume 8: Gankaku, Jion

ISBN-13: 9781568364674

Author(s): Masatoshi Nakayama

Subjects: SRM, WSTM

Publisher: Kodansha Europe Head Office

Publisher Imprint: Kodansha USA

Publication Date: 13-05-2013

Format: Paperback / softback

Availability: In stock

£17.99
Best Karate Volume 8: Gankaku, Jion

About the book

Two kata from the recommended list: Gankaku-crane standing on a rock-a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick. In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the feet.