In their new book, Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle, Ashleigh VanHouten and Beth Lipton cut through the clutter and dogma to provide an accessible and informative resource about adding more healthy protein to your meals. This book busts the myths and fearmongering and explains how and why to include these foods, which taste delicious, provide satisfaction, and can help you look and feel the way you want to.
