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Cook Once, Eat All Week

26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time and Sanity

ISBN-13: 9781628603439

Contributor(s): Cassy Joy Garcia

Subjects: Health & Wholefood Cookery

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Victory Belt

Publication Date: 25-04-2019

Format: Paperback

Availability: Out of stock

£35.99

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About the book

Cook Once, Eat All Week is a meal prep approach that helps you create a week's worth of meals without having to spend an entire day cooking. This book walks you through how to transform one protein and a couple of vegetables prepared in bulk each week into fresh, delicious, diverse meals. With a real food foundation, the plans in this book support dietary approaches ranging from kid-friendly to Paleo and keto-friendly to nightshade-free, egg-free, and low-FODMAP.