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Cook Smart, Eat Well

Mayo Clinic recipes and strategies for healthy living

ISBN-13: 9781893005808

Author(s): Jennifer A. Welper

Subjects: WBH

Publisher: Simon And Schuster Group USA

Publisher Imprint: Mayo Clinic Press

Publication Date: 20-01-2022

Format: Paperback / softback

Availability: Temporary unavailable

£22.99

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About the book

With Cook Smart, Eat Well, learn how to plan meals, prep food efficiently, and minimise your cooking time to make eating satisfying, nutritious meals part of your healthy lifestyle. More than 100 original recipes offer something for every meal, including bright salads and soups, filling breakfasts, hearty comfort foods, savoury lean meats and burgers, kid-friendly meals, and delicious desserts, as well as a week's worth of vegetarian dishes. With notes from Chef Jen that give ideas for variations and substitutions, as well as tricks for maximising flavours.

Cook Smart, Eat Well

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