Millions of people are affected by digestive diseases such as IBS, Crohn's, Celiac and Colitis. Whether sufferers experience occasional symptoms during times of stress or whether they have physiological, diagnostic symptoms, diet has been proven to assist with lessening symptoms. With over 100 recipes that are both safe and delicious, this latest instalment in the respected, well-researched Cooking Well series shares dishes that won't aggravate digestive systems. Includes a special focus on types of food that are easy on the stomach.
