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Cooking Well: Thyroid Health

Over 75 Easy and Delicious Recipes for a Hearty Balanced Diet

ISBN-13: 9781578263523

Author(s): Marie-Annick Courtier

Subjects: Cooking, VBG

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Hatherleigh Press

Publication Date: 27-10-2011

Format: Paperback / softback

Availability: In stock

£14.99

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About the book

Healthy eating is a key aspect of maintaining and improving thyroid function. Thyroid dysfunction can lead to abnormal levels of weight gain, general fatigue, sleeping disorders, anxiety, depression, allergies, skin diseases, pains and gastrointestinal problems. Each of the meals featured in Cooking Well: Thyroid Health can be made in 30 minutes or less, with most featuring five ingredients or less. In addition, shopping lists, menus and cooking tips help home cooks make meals more efficiently.

Cooking Well: Thyroid Health

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