This introduction to aikido aims to train the reader to sense their opponent's intentions and turn his movements to your own advantage. Aikido-a martial art deriving its effectiveness, like judo and karate, from the flow of ki -- techniques that, when thoroughly mastered, enable the gentle to overcome the strong -- exercise and sport for men and women of all ages, based on natural movements and harmony of mind and body Ancient theory, modern practice: Dynamic Aikido brings together the whole spectrum of theoretical and applied aikido. Through it, one can become
