Kelly Brozyna, the spirited personality behind the enormously popular food blog The Spunky Coconut, brings you 150 easy Paleo family favourites - with all the liveliness her readers have come to love. As a busy mum of three who has been feeding her family a restricted diet for multiple health reasons, Kelly understands the challenges of preparing healthy - but tasty! - meals every day. Having nearly a decade of experience in gluten-free, dairy-free cooking and baking, Kelly presents scores of creative meals using time saving-techniques.