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Eat More Plants

Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living

ISBN-13: 9780735235717

Contributor(s): Desiree Nielsen

Subject: Health & Wholefood Cookery

Publisher Imprint: Penguin Canada

Publication Date: 29-08-2019

Format: Paperback

Availability: In stock

£23.99

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About the book

Whether you are vegan, vegetarian, flexitarian, or omnivorous, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including a 21-day meal plan to help you eat more plants!