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Enlightened Kitchen, The: Fresh Vegetable Dishes from the Temples of Japan

ISBN-13: 9784770024930

Contributor(s): Mari Fujii

Subjects: Vegetarian & Vegan Cookery

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Kodansha Books

Publication Date: 30-09-2005

Format: Hardback

Availability: Out of stock

£16.99

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About the book

Buddhist temple cooking (J: shojin ryori), with its emphasis on the use of fresh, seasonal vegetables, and staples such as seaweed, grains and tofu, is the perfect antidote to the unhealthy eating habits of Western society, where obesity, high blood pressure, diabetes, and other diet-related illnesses are rife. Buddhist temple cooking (J: shojin ryori), with its emphasis on the use of fresh, seasonal vegetables, and staples such as seaweed, grains and tofu, is the perfect antidote to the unhealthy eating habits of Western society, where obesity, high blood pressure,