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Everyday Kabbalah

A Practical Guide to Jewish Meditation, Healing, and Personal Growth

ISBN-13: 9780806519807

Contributor(s): Melinda Ribner

Subjects: Mind, Body & Spirit

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Citadel

Publication Date: 01-06-2005

Format: Paperback

Availability: Out of stock

£8.99

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About the book

Jewish meditation offers therapeutic psychological and physical benefits, including greater self-awareness and self-acceptance. While all the teachings of this book are designed to promote personal healing and well-being, some are intended to give spiritual fortitude to those who are undergoing particular hardships. Everyday Kabbalah is the first step-by-step manual integrating spiritual teaching and meditation lessons of the Musar, Hasidic and kabbalistic schools. It will also increase people's knowledge about Judaism and give them the means to live happier lives.