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Fast Burn!

The Power of Negative Energy Balance

ISBN-13: 9781250271587

Contributor(s): Ian K. Smith

Subject: Fitness & Diet

Publisher Imprint: St Martins Press

Publication Date: 15-04-2021

Format: Hardback

Availability: Out of stock

£23.99

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About the book

New York Times bestselling author and new anchor host of the syndicated television show The Doctors Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, thus scorching fat on the way to weight loss and physical transformation.