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Fit for Life

Fit for Life

ISBN-13: 9780806541174

Author(s): Harvey Diamond

Subjects: Family and Health

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Citadel

Publication Date: 25-02-2021

Format: Paperback / softback

Availability: In stock

£15.99

About the book

In this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation. This ultimate diet and health plan is a comprehensive, cutting-edge program to reduce weight, lower cholesterol, combat serious diseases, and maintain vitality.