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Forwardness

Forwardness

Next Year Is Your Best Year

ISBN-13: 9780399162510

Author(s): Twyla Tharp

Subjects: Family and Health

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Blue Rider Press

Format: Hardback

Availability: Temporary unavailable

£21.99

About the book

In Forwardness, award-winning dancer and choreographer Twyla Tharp explores the variety of steps anyone can take to forestall the aging process, and more important, to convince one's own mind that it is truly only as old as it feels. Drawing on a variety of physical techniques, mental acuity exercises and spiritual tricks of the psyche, Forwardness will prove to be as innovative and novel as its creator.