JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

We are aware that title stock statuses may be inaccurate on our website, and some titles may not be not showing at all.

Please contact our customer services department to confirm the correct status. customercare@turnaround-uk.com

Our apologies, we are working to fix this issue and hope to have it resolved very soon.

Girlvana

Self-Love, Yoga, and Making a Better World--A Handbook

ISBN-13: 9780147530660

Author(s): Alex Mazerolle

Subjects: YNA

Publisher: PENGUIN RANDOM HOUSE GROUP

Publisher Imprint: Appetite By Random House

Publication Date: 22-06-2021

Format: Paperback / softback

Availability: In stock

£15.99

Add to Wishlist

About the book

When Alex Mazerolle was a teenager, she found herself in a dark cycle of disordered eating, self-hatred, and low self-esteem. Then, in the middle of a difficult period, Alex went to a yoga class. As she moved and slowed her breath, something changed. Born out of retreats that Alex began holding for teenage, self-identified women aged 12-19, Girlvana is a handbook to face, overcome, and embrace the challenges that come with the teenage years. The culmination of decades of work, it is a call to action for the self that helps teenage girls work through their feeling, mental health, and bodies.

Girlvana

Sign up to our newsletter